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Course Overview |
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Course Duration : 4 lessons, once a week for 4 weeks
Duration of lessons : 3 hours per lesson
Cost : $300.00
Class Time : 10:00a.m. to 1:00p.m.
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Course Objectives |
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At the end of this course your FDW would have been taught
- Tips on healthy cooking
- Healthier alternatives
- Ways to eat healthier
- Criteria for what constitutes a healthy recipe
- Table of ingredients that make good healthy substitutions
- Light meals and soups
- A variety of tasty vegetable side dishes
- Delicious healthy main meals
- Sweet treats to reward yourself without feeling too guilty!
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